vegetarianfor90days

Just another WordPress.com site

Sweet potato, Rice Pilaf Stuffed Squash

Sweet potato rice pilaf stuffed squash for 2

1/2 cup of wild rice
1 small sweet potato diced into small cubes
2 green onions
8 pecans chopped
3/4 cup of vegetable or chicken boullion
1 acorn squash or hubbard squash.. Or any squash..
1/2 tsp ground cumin
1/2 tsp ground turmeric
1/8 tsp ground pepper
1/2 tsp basil
1 garlic clove
1 tsp oil

Directions:
1. Preheat oven to 400 degrees, cut squash in half, clean out the seeds and rinse. Spray with cooking oil and place cut side down on a non-stick pan. Bake 45mins
2. In a skillet heat up the 1 tsp of oil and saute the potato, green onion, garlic and spices for a minute, add the rice and bouillon. Cover and simmer on medium-low for 25-30 minutes or until finished.
3. Once the rice mix is done add the pecans and stir, take out the squash and turn them over carefully. Stuff the squash with the rice mix and then bake for the remainder of the timer.

Serve with tea and a cesar salad.. Or in this older photo mushrooms, green beans, carrots and broccoli ahaha!

Advertisements

November 8, 2011 - Posted by | Recipes | , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: